Tag Archives: recipe light

Ingredients for 4 portions  250 gr basmati rice (if you want you can mix it with a bit of black basmati rice) 3 zucchini (medium size) 1 onion 4 big carrots 160 gr cannede Tuna Soya sauce Olio EVO Salt and paprika. How to do it 1  In a medium saucepan, bring water to aContinue reading “Basmati rice with vegetables and tuna – 330 kcal for portion – italian recipe”